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Chicken Fried Rice. ... (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Nutrition . Amount of fat in Sweet & Sour Chicken with Egg Fried Rice: How much saturated fat is in Sweet & Sour Chicken with Egg Fried Rice? 66 % 81g Carbs. View Recipe. Make … P.F. 1 Hour of Running. 16 % 20g Protein. Start your food diary today! Servings 4. There are 430 calories in 1 serving (350 g) of Coles Kitchen Black Bean Chicken & Egg Fried Rice. Follow this quick and easy recipe for a delicious dinner. ... Calories 140 % Daily Value * Total Fat 2.5g: 3%: ... General TSO's Chicken with Fried Rice and Egg Rolls. Chinese Take Away. There are 164 calories in 100 grams of Chinese Egg Fried Rice. Prep Time 5 minutes. Normally egg fried rice is packed with unhealthy calories from tons of cooking oil. Daily Goals. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Chicken Fried Rice. How many calories are in Sweet & Sour Chicken with Egg Fried Rice? Percentages are based on a diet of 2000 calories a day. It can be reduced by using low sodium soy sauce or coconut aminos. Amount of carbs in Sweet & Sour Chicken with Egg Fried Rice: How many net carbs are in Sweet & Sour Chicken with Egg Fried Rice? For example, a serving of orange chicken from Panda Express will cost you 490 calories and a whopping 820 milligrams of sodium—and that’s not counting the fried rice and egg rolls. Chicken Fried Rice with Vegetables & Egg Rice Gourmet 1 serving 250.0 calories 42.0 grams carbs 4.5 grams fat 11 grams protein 2.0 grams fiber 30.0 mg cholesterol 1.0 grams saturated fat 820.0 mg sodium 2.0 grams sugar 0 grams trans fat 513 / 2,000 cal left. Chang's Home Menu Meal for Two Chicken Fried Rice . Amount of Iron in Sweet & Sour Chicken with Egg Fried Rice: Already Amount of fiber in Chicken Fried Rice with Vegetables & Egg: How much protein is in Chicken Fried Rice with Vegetables & Egg? It is a great dish to make at home since you can use leftover such as eggs, cold rice, your favorite fresh or frozen vegetables and chicken pieces. in. It's made of seasoned rice with scrambled eggs, carrots, peas, and soy sauce. One thing to watch out for with all fried rice is the sodium level. Add the carrots and green beans to the pan and cook for 3 – 4 minutes, or until they become … Amount of fat in Chicken Fried Rice with Vegetables & Egg: How much saturated fat is in Chicken Fried Rice with Vegetables & Egg? Chinese Take Away Adempt. Calories in Chinese Egg Fried Rice, Takeaway. This protein-packed fried rice has a zippy bite and gut-friendly probiotics thanks to chopped kimchi. You just need 2 cups of vegetables in total. Nutrition information for Chicken Fried Rice. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Add the cauliflower rice and stir very well. Amount of Vitamin C in Sweet & Sour Chicken with Egg Fried Rice: How much Calcium is in Sweet & Sour Chicken with Egg Fried Rice? Amount of saturated fat in Sweet & Sour Chicken with Egg Fried Rice: How much sodium is in Sweet & Sour Chicken with Egg Fried Rice? Egg Fried Rice (Fresh & Easy) Per 1 cup - Calories: 240kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 14.00g Nutrition Facts - Similar Shrimp Fried Rice Recipes & Inspiration. The type of vegetables can vary depending on what you have on hand. Sign Create Note: Any items purchased after your calorie needs. 1 cup chicken with broccoli -280 calories; 1 cup white rice- 150 calories; 1 mini-spring roll- 165 calories; Hot tea/diet soda/water- o calories Amount of calories in Sweet & Sour Chicken with Egg Fried Rice: How much fat is in Sweet & Sour Chicken with Egg Fried Rice? Uncover and stir in the chopped eggs, chives, cooked chicken and coconut aminos. Amount of saturated fat in Chicken Fried Rice with Vegetables & Egg: How much cholesterol is in Chicken Fried Rice with Vegetables & Egg? Eggs can be a great part of a healthy diet and are a good source of protein as well as tons of nutrients. Total Time 24 minutes. How many calories are in Chicken Fried Rice with Vegetables & Egg? What clicking our Amazon buttons will give us a little referral bonus. 1 cup crispy fried chicken – 485 calories; 1 cup fried rice – 350 calories; 1 egg roll – 300-350 calories; 3 oz milk shake- 115 calories; Option 2: Alternative Light version of the dish. Amount of Vitamin C in Chicken Fried Rice with Vegetables & Egg: How much Calcium is in Chicken Fried Rice with Vegetables & Egg? Amount of protein in Chicken Fried Rice with Vegetables & Egg: How much Vitamin A is in Chicken Fried Rice with Vegetables & Egg? You'd need to walk 119 minutes to burn 429 calories. Chinese Take Away. Calories In Asian Vegetable & Egg Fried Rice Calories: 275 , Fat: 7g , Carbs: 29g , Protein: 16g , Fiber: 6g Calories In Five Vegetable and Egg Fried Rice Calorie breakdown: 44% fat, 44% carbs, 13% protein. Order online now. Amount of Calcium in Sweet & Sour Chicken with Egg Fried Rice: How much Iron is in Sweet & Sour Chicken with Egg Fried Rice? Pro Tips for Making Fried Rice: For best results, start with cold cooked rice.Do not use freshly cooked warm rice or it will become gooey and sticky in the pan. Boiled Rice. Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 2,000 calories a day is used for general nutrition advice. thank you! A good combination is mushroom, peas, carrots, cabbage, and green onion. Chicken fried rice is a great way to use leftovers. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of fiber in Sweet & Sour Chicken with Egg Fried Rice: How much glucose is in Sweet & Sour Chicken with Egg Fried Rice? people Amount of sugar in Chicken Fried Rice with Vegetables & Egg: How much fiber is in Chicken Fried Rice with Vegetables & Egg? a meal plan in 2 clicks for free! in. This one-pot meal is a great way to use leftover rice and/or chicken. Serve warm —-Serves: 4 | Serving Size: 1/4 recipe each ... 640 calories. Per Small foil tin (365g) - 679 calories | 17.9 fat However, this healthy version is much better for you and the egg adds protein, vitamins, and nutrients. Amount of sodium in Sweet & Sour Chicken with Egg Fried Rice: How many carbs are in Sweet & Sour Chicken with Egg Fried Rice? Serves 2 Serving Size: 2 1/2 cups Amount of net carbs in Sweet & Sour Chicken with Egg Fried Rice: How much fiber is in Sweet & Sour Chicken with Egg Fried Rice? Serving Size : 400 g. 513 Cal. NOTHING ARTIFICIAL & GLUTEN-FREE Made with delicious bits of chicken, scrambled eggs, mushrooms, onion, and peppers, Mountain House Chicken Fried Rice brings you a blend of flavor that's just as tasty as what you'd find in your favorite takeout restaurant without that long wait time. people Amount of sodium in Chicken Fried Rice with Vegetables & Egg: How many carbs are in Chicken Fried Rice with Vegetables & Egg? Start your food diary today! a member? Beef and broccoli. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1.6 Hours of Cycling. Amount of glucose in Sweet & Sour Chicken with Egg Fried Rice: How much protein is in Sweet & Sour Chicken with Egg Fried Rice? Calories In Thai Fried Rice with chicken and Pork and egg Calories: 345 , Fat: 9g , Carbs: 52g , Protein: 12g , Fiber: 2g Calories In Alford and Duguid Thai Fried Rice Sweet & Sour Chicken with Egg Fried Rice Tesco 1 box 660 calories 0 grams carbs 14.5 grams fat 176 grams protein 2 grams fiber 0 mg cholesterol 1.7 grams saturated fat … If you do click them, Amount of cholesterol in Chicken Fried Rice with Vegetables & Egg: How much sodium is in Chicken Fried Rice with Vegetables & Egg? your calorie needs. : Calorie Breakdown: 21% fat, 48% carbs, 31% prot. There are 429 calories in 1 meal (350 g) of Coles Kitchen Black Bean Chicken & Egg Fried Rice. clicking our Amazon buttons will give us a little referral bonus. Amount of Vitamin A in Chicken Fried Rice with Vegetables & Egg: How much Vitamin C is in Chicken Fried Rice with Vegetables & Egg? Calories 520 Calories from Fat 140 Total Fat 16 g Saturated Fat 3 g Trans Fat 0 g Cholesterol 120 mg Sodium 850 mg Total Carbohydrates 85 g Dietary Fiber 1 g Sugar 3 g Protein 11 g View Menu Nutrition Details * Ingredients and item selections may vary by location. How does this food fit into your daily goals? Amount of protein in Sweet & Sour Chicken with Egg Fried Rice: How much Vitamin A is in Sweet & Sour Chicken with Egg Fried Rice? Percentages are based on a diet of 2000 calories … Track calories, carbs, fat, and 16 other key nutrients. Note: Any items purchased after thank you! If you do click them, Calorie Goal 1,487 cal. Amount of carbs in Chicken Fried Rice with Vegetables & Egg: How many net carbs are in Chicken Fried Rice with Vegetables & Egg? 18 % 10g Fat. Amount of Vitamin A in Sweet & Sour Chicken with Egg Fried Rice: How much Vitamin C is in Sweet & Sour Chicken with Egg Fried Rice? 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