Drinking alcohol may make this worse. Many women fear soy foods if they have estrogen-receptor positive cancers. The quality of your diet and nutrition while going through breast cancer can play a pivotol role, not only for getting well, but also for staying well and avoiding recurrences. That is an exception and we need to hold these polluting corporations accountable. Exercise and avoid processed foods and sugars to lower your body fat to a healthy level. Along with a balanced diet, supplements may help you get the right nutrients. Be aware of processed foods like pastries, white bread, pretzels, fried foods, and other heavy carbs. My tumor was estrogen receptive also and my gynonc said to avoid soy, but mainly because of the risk of breast cancer. So exposures to estrogens are unavoidable in a non-vegetarian human diet. HER2-positive breast cancer tests positive for HER2 protein. That’s pretty alarming, considering the mix of chemicals we inhale, absorb and ingest on a daily basis. This massive estrogen toxicity has been linked to many serious medical conditions in multiple studies including breast cancer, prostate cancer, and endometriosis. The World Health Organization recommends that added sugars should make up less than 10 percent of your daily caloric intake. Let’s take a look at the data: Animal studies show evidence that “environmental estrogens” can act in unpredictable and even more potent ways when they are mixed together. In fact, researchers discovered “symptoms of feminization” and testicular failure in men who drink heavily. Myth: All soy foods raise your risk for breast cancer. Alcohol & Breast Cancer. A 2013 found even less than one part per trillion of BPS disrupts normal estrogenic receptor cell function, potentially triggering obesity and type 2 diabetes, asthma, birth defects or even cancer. New research finds conducting multigene testing on breast cancer patients when they are diagnosed is cost effective and could potentially save the…, HER2-positive and HER2-negative refer to two different types of breast cancer. 17-β-oestradiol is also found in the meat of pigs, cows and chickens. Find out what you need to know about these tests and how to…. Black pepper contains an active compound called piperine. It most commonly hides on in the following places: Studies indicate it may be not only an endocrine disruptor but a carcinogen, too. Drinking two to three alcoholic drinks daily result in a 20 percent higher breast cancer risk compared to non-drinking women. Ovarian cancer. These factors may cause HER2-positive breast cancer to grow and spread. Norwegian researchers found “extreme” levels of glyphosate in U.S. soy. These “environmental estrogens” can even interfere with certain cancer treatments, rendering them less effective. What 9 Estrogen Foods to Avoid if You Don’t Want Your Man Boobs to Grow. Many women have questions about whether soy products are safe to eat after a diagnosis of breast cancer. This might happen because LDL helps the cancer cells make the proteins it needs to grow. Just to name a few. Environmental Working Group’s. Similarly, some foods may worsen breast cancer and other kinds of cancers. (14), The average U.S. citizen consumed 647 pounds of dairy. (3). Diets that are high in saturated and trans fats may make it easier for HER2-positive breast cancer cells and other types of breast cancer cells to grow. Instead of scented laundry products, use a quarter cup of white vinegar in the rinse cycle for natural fabric softening. According to a 2012 study, obesity and excess weight may lead to a worse prognosis. Hormones and antibiotics used in the meat and dairy industry are well publicized, but what about naturally occurring steroid hormones that act like estrogen? Many of the studies are done on cancer cells only or on cancer cells in mice and other animals. Consider eating the following citrus fruits: A research study found two specific flavonoids in citrus fruits: naringenin and hesperetin. You eat. Most health reports focus only on the 'estrogen-like' properties of soy foods. HER2-Positive vs. HER2-Negative Breast Cancer: What Does It Mean for Me? What you eat affects your overall health, and that especially holds true if you have estrogen-receptor-positive breast cancer. A lot of foods with too much estrogen can lead to health issues like hypothyroidism, immune dysfunction, male infertility, chronic fatigue and even certain cancers. Avoid added sugars in foods and drinks. I prefer. Xenoestrogens are “environmental estrogens” that may be natural or synthetic. Soybean lecithin and oil is in many foods, and I know I am getting some, but I was a big tofu, soymilk, miso consumer. 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