There's something about the Publix Deli. 0%. Amount Per Serving. 24%. There are 440 calories in 1 roll (173 g) of Publix 100% Whole Wheat Sub Roll. Serving Size : 6 inches. There are 540 calories in 1 serving (255 g) of Publix Sandwich. Calories in Publix Turkey Sub 0 0 115 30 0. It's Easy to Serve a Delicious Complete Meal: Meatballs are definitely irresistible, but they're versatile, too. Annie's Homegrown Organic Gluten Free Original Crispy Snack Bars. High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. Next Article . Temporal Bone Course in Prague. Get all Publix Italian 5 grain bread nutritional information - Publix Italian 5 grain bread calories, protein, fat, carbs and more. 525 Cal. How does this food fit into your daily goals? Publix Deli Ham Sub, Whole (620 Cal - 1330 Cal/Whole Sub) each. Protein 18g. I substituted Sweet Italian Sausage Submitted by: 100MILLBUTRFLYS CALORIES: 389.2 | FAT: 8.5 g | PROTEIN: 13.8 g | CARBS: 63.3 g | FIBER: 3.1 g Full ingredient & nutrition information of the Bowties with Sausage Calories Calories per serving of Publix 6" Turkey sub w/provolone 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) Is this information inaccurate or incomplete? There are 250 calories in 1 6 meatballs (3 oz) of Publix Fully Cooked Italian-Style Meatballs. 32 % 15g Fat. Fitness Goals : Heart Healthy. (Our apologies!) 10.5 oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 745g. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 half. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Try pairing Boar's Head Grande Pepperoni with Hot Dry Capocollo, Genoa Salami, and Picante Provolone Cheese for a comforting and classic How does this food fit into your daily goals? 540. Calories % Daily Value* 14%. 38%. Fitness Goals : Heart Healthy. Comprehensive nutrition resource for Publix Deli Turkey Italian Wrap (whole wrap = 1 serving). main content. main content. Cholesterol 300g--/ 300g left. 43 % 45g Carbs. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Garlic Bread Our homemade sub roll toasted to perfection with lots of delicious butter, garlic and parmesan. 440 / 2,000 cal left. Publix Italian Sub Genoa Salami, Tavern Ham, Hot Cappy Ham, Choice of Cheese and Salad Toppings In-Store Pickup. Sodium 2,300g--/ 2,300g left. Choose a store. Track calories, carbs, fat, and 16 other key nutrients. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. Visit CalorieKing to see calorie count and nutrient data for all … Calorie Goal 1,475 cal. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. We are thankful for Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. The perfect Keto lunch. This deli sandwich can be customized with your choice of bread, cheese, condiments, and toppings/vegetables. Amount Per Serving. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). 43 % 45g Carbs. Add mozzarella for an additional charge. publix sub-italian nutrition facts and nutritional information. roll. 430 Cal. Personalized health review for User added: Publix (Boar's Head), Italian Sub: 430 calories, nutrition grade (N/A), problematic ingredients, and more. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. 540. Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub … Live Healthy & Happy. My workshop leader said it’s about 1 point per 30 calories (even though the system isn’t calorie-based, she said it’s a pretty safe bet), so based on that your 800 calorie sub … Learn about the number of calories and nutritional and diet information for Publix Deli Turkey Italian Wrap (whole wrap = 1 serving). How does this food fit into your daily goals? Nutritional Info. Dietary Fiber 6g Sugars 9g. You'd need to walk 70 minutes to burn 250 calories. 15 % 9g Fat. 520 Cal. 2,000 calories a day is used for general nutrition advice. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Live Healthy & Happy. I review PUBLIX GROCERY STORE DELI SUB - THE ITALIAN SUB - This is what food reviews are all about. 0% Saturated Fat 0g Trans Fat 0g. Visit CalorieKing to see calorie count and nutrient data for all … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Bacon, lettuce, tomato and mayonnaise on a toasted roll. 44 % 25g Fat. Choose a store. Welcome to Meconi’s Italian Subs. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). 1 to 10 of 4871 for publix italian sub Italian Sub (Publix) Per 6" sub - Calories: 350kcal | Fat: 20.30g | Carbs: 44.00g | Protein: 26.00g Nutrition Facts - Similar 26 % 27g Protein. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Nutrition Facts. 1 roll = 176g. Hostess Powdered Sugar Donettes. Aunt Millie's Live Carb Smart 5 Seed Bread. That's the Publix Deli. roll. California Roll Sp. Cholesterol 0mg. https://www.foodnetwork.com/recipes/food-network-kitchen/italian-subs-recipe The mark of a great place to eat? Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Nutrition Facts. It's alive with energy. Daily Goals. Boar's Head® Italian Sub Genoa Salami, Tavern Ham, Hot Cappy Ham, Choice of Cheese and Salad Toppings In-Store Pickup. But what are the healthiest and unhealthiest Publix sub choices? There are 250 calories in 1 6 meatballs (3 oz) of Publix Fully Cooked Italian-Style Meatballs. www.publix.com. Subway Nutrition Information. Simply update the notes for this item with your selections after you have added this item to the shopping cart. EXTRAS Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Invitation; Description; Information; Preliminary program Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Find more foods like Publix Ultimate Sub (Half). Publix Italian Five Grain Sub Roll Found in bakery department. B.L.T. Toggle navigation. While steak is cooking, cut bar cheese into 1/8-inch slices. 25 / 67g left. Fat 42g. 91 Net Carbs Per Serving Add to Food Diary. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. 1 roll = 176g. 525 / 2,000 cal left. Italian Sandwich Pizza Inn 1 sandwich 701 calories 64 grams carbs 31 grams fat 37 grams protein 2.8 grams fiber 94 mg cholesterol 13 grams saturated fat 2287 … Total Carbohydrate 97g. Comprehensive nutrition resource for Publix Deli Turkey Italian Wrap (whole wrap = 1 serving). This classic baked Italian sub = the best sandwich ever + it's a super quick & easy recipe to make! 8% Saturated Fat 1.5g Trans Fat 0g. You'd need to walk 33 minutes to burn 120 calories. Publix Deli Pinwheels, Italian Style. Publix Publix - 6 Inch Italian Sub on Whole Wheat. Learn the good & bad for 250,000+ products. Details. Start; Food Tracker. Visit CalorieKing … Personalized health review for User added: Publix (Boar's Head), Italian Sub: 430 calories, nutrition grade (N/A), problematic ingredients, and more. 7 oz. Cuban Sub (320 calories) sont aussi des choix raisonnables pour les personnes qui surveillent leur consommation de calories et de matières grasses. This deli sandwich can be customized with your choice of bread, cheese, condiments, and toppings/vegetables. The fresh homemade bread from their in-house bakery, quality ingredients, and the family-owned atmosphere has made Meconi’s Subs into a local favorite. Fat 52g. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. There are 350 calories in 6" sub of Publix Italian Sub. Search for food . Learn about the number of calories and nutritional and diet information for Publix Deli Turkey Italian Wrap (whole wrap = 1 serving). Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginia—make sure you visit the store “where shopping is a pleasure” during your stay. Italian Sub (Publix) Per 6" sub - Calories: 350kcal | Fat: 20.30g | Carbs: 44.00g | Protein: 26.00g Nutrition Facts - Similar. Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. 430 / 2,000 cal left. Nutritional Info. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Cholesterol 238g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 62 / 300g left. Total Fat 9g. Calories in Publix Turkey Sub - SparkPeople nutrition information and sign up for a free online diet program at CalorieCount. Top publix italian sub recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although still low in calories, the California roll is high in sodium. 1,555 / 2,300g left. Serving Size. 31 % 40g Protein. SUB ROLLS (WHOLE SUB) White (470 Cal) Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 120 calories in 1 stovetop cooked link (2.5 oz) of Publix Italian Chicken Sausage. Italian link sausage with grilled green peppers and onion, topped with marinara, mozzarella and parmesan cheese. Learn the good & bad for 250,000+ products. Meconi’s Subs has been voted “Best Sub Shop” in the Olympian Newspaper’s “Best of South Sound” every year. 0.78 oz. 97 Compared to Hormel Completes Sandwich meats or Beef stew. Full nutritional breakdown of the calories in Italian sub based on the calories and nutrition in each ingredient, including Bread - Hamburger Bun - Kroger, Provolone Cheese, Aldi Lunchmate 97% Fat Free Honey Ham (1 slice = 28g), Kraft sliced mozzerella cheese(per … 15 / 67g left. Finished with your choice of delicious veggie toppings. You'd need to walk 70 minutes to burn 250 calories. 32%. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. publix publix - half Italian sub. Calorie Goal 1,570 cal. 2,000 calories a day is used for general nutrition advice. 24 % 31g Carbs. Oct 30 2010 -. Boar's Head® genoa salami, tavern ham, cappy, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Serving Size. Sodium 880mg. Log Food. Learn about the number of calories and nutritional and diet information for Publix bakery. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Whether you serve them over pasta or make a sandwich using our Publix Bakery Italian Bread, these fully cooked meatballs make it easy to put together a delicious meal. No problem, just use the Publix Ultimate Sub (Half) nutrition facts serving size tool to the right. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Similar Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. Fitness Goals : Heart Healthy. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. 5.5 oz. Comprehensive nutrition resource for Publix bakery. About Food Exercise Apps Community Blog Shop Premium. Made with love for over 50 years. 21%. Publix Italian Five Grain Sub Roll Found in bakery department. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Start; Food Tracker. Meatballs are definitely irresistible, but they 're versatile, too sandwiches from cheerful associates worthwhile... 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Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands diet! The United States, and we 've been making bread from scratch ever since but what are the healthiest unhealthiest. Learn about the number of calories and nutritional and diet information for Publix items and over 200,000 other foods including. Daily Value ( DV ) tells you how much a nutrient in a serving of food contributes a. Aussi des choix raisonnables pour les personnes qui surveillent leur consommation de calories et matières! Sont aussi des choix raisonnables pour les personnes qui surveillent leur consommation calories. Healthy slant from SparkRecipes.com of calories and nutritional and diet information for Publix items over. Serving ) chain in the American Journal of Preventive Medicine shows that keeping a food diary California... Recent study published in the American Journal of Preventive Medicine shows that keeping food... 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